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Thoughtful Food Gifts for Thoughtful Eaters

Even if they’re smart about their diet, you can still send them presents that are sweet and delicious.

Mike Hammer

Dec 04, 2024

Folks think a special occasion gives them the green light to eat and drink whatever they want, and that when getting a gift for such an occasion, they should give similarly indulgent food. But not everyone wants a bounty of "sinful" treats. Nowadays, more and more folks are being mindful about what they put in their bodies, and gifts of that nature (or, better put, items from nature) are greatly appreciated.

Show that special someone how much you care by sharing thoughtful food gifts that are as carefully selected as the dietary choices they make.


Cheers with no fears

thoughtful food gifts mocktails

Cheers with no fears

Shop : Mocktails Uniquely Crafted® Sampler Pack from Harry & David

Know someone who loves the booze but not the buzz? They’re not alone: Non-alcoholic imbibing has grown exponentially, according to a Nielsen survey. Splash some cash on the gift of excessive drinking without the annoying threat of a hangover with Mocktails Uniquely Crafted Sampler Pack. These alcohol-free yet colorful and creative concoctions allow your loved ones to take part in the social aspects of drinking without any of the drawbacks. Plus, if they're watching their weight, these are typically lower in calories than alcoholic drinks. They’re the best gift you can give — bar none!

Shop : Mocktails Uniquely Crafted® Sampler Pack from Harry & David



Enjoy the fruit of your labors

thoughtful food gifts fruit of the month

Enjoy the fruit of your labors

Give the gift that keeps on giving...vitamins and nutrients! Send a cornucopia of smart and sweet flavors from Harry & David’s legendary Fruit-of-the-Month Club collections. The array of fruit in the myriad clubs include a taste of juicy Florida citrus, pears from Oregon, and exotic and sweet fruits picked from soil-rich fields all over the globe, from Chile to New Zealand. There's also an organic option that is carefully harvested and packed in accordance with the USDA National Organic Program.



Go swim with the fishes

thoughtful food gifts salmon

Go swim with the fishes

Shop : 6-Portions King Salmon Skin-On 4 from Vital Choice

Reel in a gift fit for royalty with wild caught king salmon. Also known as Chinook, these king salmon fillets — besides being good for you, with all the omega-3s and other nutrients — are MSC-certified sustainable seafood. What does that mean? Well, the Marine Stewardship Council protects the oceans and ensures that wild seafood is available for consumption. This salmon is just that.

Shop : 6-Portions King Salmon Skin-On 4 from Vital Choice



Why not nuts?

thoughtful food gifts bear creek nuts

Why not nuts?

Shop : Pick Three Nuts and Trail Mixes from Harry & David

Your friends will go crazy for the Bear Creek Nuts Deluxe Collection. The nutty by nature collection of honey cinnamon almonds, everything-seasoned cashews, along with two kinds of trail mix, is a good source of protein, and its heart-healthy fats help lower bad cholesterol. Which is good.

Shop : Pick Three Nuts and Trail Mixes from Harry & David



Fuel them with flower power

thoughtful food gifts chefs garden salad

Fuel them with flower power

You’ll rake in a bountiful harvest of appreciation when you send The Chef’s Garden® Petite Greens with Edible Flowers Box and Cookbook. Each box is crammed with freshly harvested seasonal greens from the family-owned, regenerative farm on Lake Erie in Huron, Ohio, which has supplied premium produce to top restaurants around the world for decades. Seasonal picks are based on the time of year you place your order. And, at 640 pages, the cookbook is not just your be-all and end-all resource for recipes — it also doubles as a dumbbell.



Brighten anyone's day with dark chocolate

thoughtful food gifts scharffen berger dark chocolate bars

Brighten anyone's day with dark chocolate

Shop : Scharffen Berger® Chocolate Bar Sampler  from Harry & David

Dark chocolate is shown to have certain antioxidants that may help lower cholesterol and improve blood flow, which protects against heart disease. Let Scharffen Berger help you potentially live longer! The original farm-to-bar chocolate brand (now part of the 1-800-Flowers.com family of brands) has a well-earned reputation for selling some of the highest-quality dark chocolate. They source their cacao from the west coast of Africa, Latin America, and South America. Remember: The higher the cacao percentage, the lower the sugar content. There's also a vegan option. The premium vegan chocolate bark uses oat milk and coconut sugar. They caramlize the oat milk to taste more like milk chocolate.

Shop : Scharffen Berger® Chocolate Bar Sampler  from Harry & David



Board-certified vegan delicacies

thoughtful food gifts vegan charcuterie

Board-certified vegan delicacies

A plant-based diet is nothing new. What do you think cavemen were gathering in between hunting? Renegade Foods, a renowned California-based artisanal vegan food producer, is taking plants to a whole new level, artfully creating mouthwatering, plant-based charcuterie like soppressata, salami, and chorizo that look and taste as good or better than the real thing. Combined with premium herb-infused vegan cheese and traditional mini toasts, the texture-defying Classic Vegan Charcuterie Meat and Cheese Assortment will delight vegans and meat eaters alike with its deceptively authentic deliciousness — without the cholesterol.



Guilt-free cookies

thoughtful food gifts cookies

Guilt-free cookies

Shop : Sugar Free Bow Gift Box from Cheryl's Cookies

Are they deserving of a treat but don’t want the baggage they bring to their body? A Sugar Free Cookie Sampler is a sweet solution to their calorie challenges. They’ll savor every bite of an assortment of chocolate chip, snickerdoodle, lemon, buttercream frosted, buttercream, chocolate-frosted, and cinnamon oatmeal treats. And they’ll enjoy these even more with the knowledge they’re as sinfully sensible as they are delicious.

Shop : Sugar Free Bow Gift Box from Cheryl's Cookies